It’s October, Breast Cancer Awareness Month. Early detection of this disease is key to treatment and long-term outcomes, but do you know the signs?

Breast cancer is not uncommon; it’s hard to imagine anyone who doesn’t have some personal experience with it, or know someone who has. About 13 percent of women in the U.S. will develop invasive breast cancer. And in 2021, about 280,000 new cases of invasive breast cancer (i.e., cancer that grows beyond breast tissue to invade other bodily tissue) were diagnosed, along with about 49,000 cases of non-invasive breast cancer (i.e., cancer that stays within the breast tissue).

And although breast cancer is predominantly found in women, about 2,600 annual cases are diagnosed in men.

So, what are the early signs? What should you be on the lookout for – not only during Breast Cancer Awareness Month, but all year long? Here is some information to consider.

A lump

One of the most common signs of breast cancer is a lump in your breast. Usually, it is painless and it can be anywhere in the breast area, including near the armpit. Sometimes, the lump is very small, and cannot be felt – which is why (depending on your age) it is typically recommended to get an annual mammogram (i.e., an X-ray of the breast), which can help spot tumors that are too small to feel. Consult with your physician about your need for a scan, particularly based on your family history.

Skin changes

Another sign of breast cancer can be changes in the breast skin, like redness, a rash, swelling, or anything that looks off or is painful or abnormal. There could be puckering or pitting to the skin, so it looks like the skin of an orange.

Nipple and size changes

Some people with breast cancer might have an increase in the size or shape of their breast or breasts, and some might have changes in the appearance of their nipple or nipples. There could also be nipple discharge. Nipples could also invert, or turn inward.

While it is important to honor Breast Cancer Awareness Month, it is also important to monitor your breast health all year round! A quick note: Just because you have a lump or other symptoms does not mean you have breast cancer. As always, please consult your doctor if you have any issues or concerns!

Beacon Physical Therapy

At Beacon Physical Therapy, we support our patients in leading a healthy life and establishing a healthy lifestyle. And remember, if you are having an issue, make an appointment today. We’d love to meet you and get you back to doing what you love.