March 3, 2023
Today, we’re featuring Kurt Gorrell, one of our wonderful employees. Even though he will be the last one to advertise it, we are a close-knit team […]
February 17, 2023
Most people assume hypermobile just means “bendy,” “double jointed,” or just extra flexible, but in reality, there are many more complexities to it. Hypermobility is defined […]
February 3, 2023
Roughly 20% of United States pregnancies are delivered by an abdominal surgery known as a cesarean or ‘c-section’. Like many other surgeries, a c-section requires healing […]
January 20, 2023
Foam rolling might be something you do daily – or you might never have tried it! No matter where you land on that continuum, some of […]
January 13, 2023
Did you set a New Year’s resolution to be better about working out? If so, you are not alone. Many people start the new year with […]
January 6, 2023
Many people mistakenly assume that running will result in the development of knee osteoarthritis, especially in the later decades of life. Additionally, people wrongly surmise that […]