September 1, 2023
At Beacon PT we always try to practice what we preach, not only to be good role models to our patients, but also because we know […]
August 17, 2023
Movement is an essential part of the work that we do here at Beacon PT. Occasionally, we are asked by our patients what exercises we as […]
August 3, 2023
Feeling creaky and stiff when sitting or standing at your desk during your workday? Unfortunately, this is a common experience for many people since many jobs […]
July 21, 2023
We appreciate you reading through this blog series on chronic inflammation. First, we talked about what inflammation is, then followed up with why chronic inflammation […]
July 6, 2023
Welcome back to our blog series on chronic inflammation! Up to this point, we’ve chatted about what inflammation is, then followed up with why chronic […]
June 22, 2023
On this chronic inflammation blog series, we’ve journeyed through what it is, why it happens, and how exercise and improved sleep quality can help. Now we […]