January 11, 2024
As physical therapists we often treat patients with a diagnosis of Osteoarthritis (OA). OA has long been misunderstood and mischaracterized as an inevitable consequence of […]
December 29, 2023
You have very likely been under a little (or a lot) more stress in the last few months. There are layers to this overall stressful […]
December 15, 2023
With the holidays in full swing, who has the time, let alone the desire, to fit in a workout?! End of the year deadlines make it […]
November 29, 2023
If you’ve lived in San Francisco for even a short while or driven across the Bay Bridge, then you are more than likely familiar with Bay […]
November 10, 2023
You might be surprised to learn that mouth breathing is very detrimental to many aspects of your life. About 50% of our population are mouth breathers, […]
October 12, 2023
Name: Kurt Gorrell What are your favorite recreational activities, and why? I was a competitive gymnast up through high school, and I still love to do […]