December 13, 2020 December 13, 2020Vitamin D and your immune system: How you can get what you need for better healthVitamin D: Chances are, you have probably heard of it and maybe you are even taking it for better health. But do you really know how […]
December 7, 2020 December 7, 2020Healthy holiday mocktails to sip and savor this seasonTis the season to enjoy some festive food and drinks, but not everyone can – or wants to – imbibe. Enter: Healthy Holiday Mocktails! Just because […]
December 3, 2020 December 3, 2020Four things to expect during your first physical therapy appointmentIf you’ve just booked your first physical therapy appointment, chances are you are recovering from some kind of injury or illness. So, you are looking for […]
July 23, 2020 July 23, 2020COVID-19 Procedures for Receiving CareHere we are in the summer of 2022 more than 2 years in to the SARS-COVID 19 pandemic and this situation is still present and ever […]