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As spring flowers are blooming, gardening is one of those seasonal activities that you might find you enjoy, are doing more of, and find to be […]

We’ve all heard the legend of Achilles, who was killed with an arrow that was shot into his namesake tendon. And just like him,  Achilles’ tendon […]

If you are an athlete or make a regular effort to stay active, chances are you like one sport or activity more than others. But branching […]

Bones, muscles, tendons: You probably know the things that make up your body. But have you ever heard of fascia? Our bodies are made of connective […]

If you’ve been working at home during the pandemic, or even if you are going into the office, chances are you sit – a lot. And […]

It seems like everyone you know got a few things during the pandemic: A puppy, a fun Zoom background and an indoor cycling bike. Just us? […]