August 12, 2022
If you haven’t gotten COVID lately, you likely know at least a few people who have. Whether you’ve tested positive for the virus, or just been […]
August 5, 2022
What kind of shoes are you wearing right now? If you are barefoot, great, but if you do have shoes on, chances are they are not […]
July 29, 2022
Having a newborn is an exciting and transformative time in our lives. We are all probably well aware of the drastic changes that having a baby […]
July 22, 2022
Today’s feature highlights another one of our wonderful employees, Quintin (our Associate Executive and resident master chef), in honor of his birthday this past week. We […]
July 15, 2022
In the United States, this Saturday, the 16th of July recognizes ‘Toss Away the Could Haves and Should Haves’ Day. In addition, this past Tuesday, July 12th […]
July 8, 2022
When we use a foam roller, what exactly are we doing? To give a short answer, we’re doing a soft tissue mobilization that targets the fascia, […]